Na 920 mg · citrus salt
06
Dawn
Sodium first. The morning does not begin already behind.
Formula 01 · 500 ml
06:00 — RestIndex22:00 — Perform
One 3:2:1 ratio, calibrated for both ends of the day. Rest and performance are hours, not two different products.
09:00 · Reading
- Ratio
- 3 : 2 : 1
- Osmolality
- 295 mOsm/kg
- Uptake
- 12–18 min
- Added sugar
- 0 g
13:00
One line, crossed twice.
The formula does not change at noon. Only the hour you read it at does.
K 380 mg · mineral berry
16
Peak
The hours that ask. Potassium carries the current through them.
19:00 · Reading
- Magnesium
- 60 mg
- Calcium
- 28 mg
- Chloride
- 1 180 mg
- Serving
- 500 ml
22:00
Down from the day.
Magnesium at the far end of the line. Same bottle, later reading.
06:00Now22:00
02 — Formula
Per 500 ml
Five ions, one ratio, measured out loud.
Na
Sodium
0 mg
Holds water where the cell needs it.
K
Potassium
0 mg
The quiet current of muscle.
Cl
Chloride
0 mg
The counter-ion. Keeps the balance honest.
Mg
Magnesium
0 mg
The far end of the day.
Ca
Calcium
0 mg
Signal, not bulk.
- Ratio
- 3 : 2 : 1
- Osmolality
- 295 mOsm/kg
- Uptake window
- 12–18 min
- Added sugar
- 0 g
03 — Readings
Two hours · one ratio
06:0006:0001 / 02
Citrus salt
Dawn
Before the day asks anything. Sodium-forward, low sweetness, taken cold.
16:0016:0002 / 02
Mineral berry
Peak
For the hours that ask. The same ratio, read at the far end of the line.
04 — Belief
Ordinary hydration is noise.
Most drinks guess. This one is measured — the same 3:2:1 at 06:00 and at 22:00, so the only variable left is the hour.
Shop · 500 ml